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James Starling is now a member of Muay Thai Nation
7 hours ago
Maria Magda replied to Nico Barlos's discussion I gotta convince my parents
Maria Magda updated their profile
Maria Magda is now a member of Muay Thai Nation
Muay Thai Analyst posted a discussion

Fists of Fury, Jaws of Steel - Pakorn vs Pornsanae (Part 2)

During the first three rounds, Pakorn nullified Pornsanae’s offense with steady forward pressure.  He could have cruised his way to a clear decision victory with more of the same.  However, Pakorn choose to bite down on his mouth piece and trade leather with an ever dangerous Pornsanae in the fourth round.The reason for his change in tactics is not apparent.  It’s possible…See More
Profile IconMick Phillips and Leon J Pilati joined Muay Thai Nation
Mar 19
Leon J Pilati updated their profile
Mar 19
Leon J Pilati posted a status
"Trying to pump myself up for my strength & conditioning session this arvo, anyone got any good music they can suggest to help out? Or any go"
Mar 19
Art Golden replied to Art Golden's discussion Sparring Partners in NYC Metro Area?
"Thanks, man. Much appreciated and still looking!"
Mar 16
John H replied to Muay Thai Analyst's discussion A Blueprint for Limb Destruction – Sam-A’s Deadly Leg Kicks
"Great post. I love watching guys finish fights with legs kicks. Leg kicks in my humble opinion is truly a great way to win a mental game in a fight.  Simply stated you need your legs for your footwork, punching, kicking, and defense. Once…"
Mar 15
John H replied to Art Golden's discussion Sparring Partners in NYC Metro Area?
"Great post. Awesome to see that your training at 63 years old. I agree with your coach you should be mindful who you clinch and or spar with. If you are ever in the Massachusetts or NH region let me know. I can have you play spar, pad spar , or even…"
Mar 15
John H replied to Nicki Thompson's discussion First Fight Coming Up And I'm Not Confident In My Trainers Training
"Awesome. Glad to hear you won your fight and even better you got to learn from it. Sounds like you have the right attitude. Hope the rest of your training goes well while your there. Keep us updated on your training. John H"
Mar 15
John H updated their profile
Mar 12
John H replied to Gordon o Connell's discussion Shin Splints
"Not sure if the shins are still giving you an issue but I thought I would chime in. Everything everyone else has stated is good stuff but I am curious if you have looked at your actual running form. Many times shins splints come from taking a stride…"
Mar 12
Adrien is now a member of Muay Thai Nation
Mar 12
Nicki Thompson replied to Nicki Thompson's discussion First Fight Coming Up And I'm Not Confident In My Trainers Training
"Hi John, Well I did win the fight, but it was still a bad fight.  A lot of people win their fights from the camp I was at but I just don't understand it because now that I am at another camp in Chiang Mai I feel like all my previous…"
Mar 11



Fight Camp

Have a fight coming up? Track and record your journey from the beginning of your training camp to fight night. Share your tips and get advice from others!

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Muay Thai Specific Training

Compare training notes, exchange sparring tips and talk about what combinations work best for you.

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Nutrition and Weight Cutting

Talk weight cutting diets, healthy pre workout drinks or your favorite cheat meal. I love food and if you do too you love to talk about it.

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Cross-Training / Strength and Conditioning

What type of workouts, exercises and activities do you do to supplement your Muay Thai Training? Crossfit? Yoga? Circuits? Discuss which types of training work best for you!

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Training in Thailand

Have you've ever been to Thailand? Or do you want to know the best camps to train at? Share your stories, tips and plans to train at the mecca of Muay Thai!

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Upcoming Fights and Recent Results

Talk up coming match-ups and recent results from promotions all around the world!

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