Latest Activity

Art Golden updated their profile
6 hours ago
Art Golden replied to Ernie Simpson's discussion Father Time Discussion...
"I just started training 3 months ago and I'm 63 years of age.  And while I certainly have no illusions about my ever having a pro fight, I don't see why I wouldn't be able to improve to the point of being able to handle myself…"
6 hours ago
Art Golden posted a discussion

Sparring Partners in NYC Metro Area?

Hey guys, I just started training about 3 months ago.  Initially I had no plans to do any sparring, but I've changed my mind and would now like to start.  I'm doing live virtual training via and my trainer is Shane Fazen, who you may know of.  Anyway, I had mentioned to him that I found a clinch class that I wanted to try, and that if I liked it I would probably join, and also look into finding an intro sparring class as well. However, since he didn't know anything about who I…See More
9 hours ago
Art Golden replied to Tom Loughery's discussion Heavy Bag Work at Home
"FYI, the gym in my condo has a Wavemaster and I initially started using that.  But there's no comparison to a heavy bag.  I wound up buying a bag and stand for my apt and I think it was a great decision.  Got the MaxxMMA Extra…"
11 hours ago
Art Golden is now a member of Muay Thai Nation
11 hours ago
Ben is now a member of Muay Thai Nation
Daniel Pascual updated their profile
Daniel Pascual is now a member of Muay Thai Nation
Profile IconCserhalmi János, Ryan Moquin and Lee Gardiner joined Muay Thai Nation
Sean Fagan posted a status
"Losing it tough. Losing by KO is even tougher. But as the great Bruce Lee said, "Defeat is a state of mind." #overcome #shithappens"
Oct 18
derek mellino replied to Omar Ahmed's discussion Full Body Circuits
"Great stuff everyone !, The last few weeks I have combined Sean's and Omar's workouts and my Lord it's killer !, I love very second of it!  "
Oct 17
Charles Casey posted a status
"Had an awesome training session with the fighters on the card for "Journey XI" fight promotion in Calgary."
Oct 14
Charles Casey is now a member of Muay Thai Nation
Oct 14
Sean Fagan posted a status
"Heading down to NYC for my last hard day of sparring... get some!"
Oct 9
Angel Rodriguez posted a status
"Home From My First intro Night at Sitan Gym and I gotta say I'm hooked like fish i can't wait to go back ^_^."
Oct 8
Tattooratti is now a member of Muay Thai Nation
Oct 8


There are no birthdays today


Fight Camp

Have a fight coming up? Track and record your journey from the beginning of your training camp to fight night. Share your tips and get advice from others!

33 discussions

Muay Thai Specific Training

Compare training notes, exchange sparring tips and talk about what combinations work best for you.

36 discussions

Nutrition and Weight Cutting

Talk weight cutting diets, healthy pre workout drinks or your favorite cheat meal. I love food and if you do too you love to talk about it.

11 discussions

Cross-Training / Strength and Conditioning

What type of workouts, exercises and activities do you do to supplement your Muay Thai Training? Crossfit? Yoga? Circuits? Discuss which types of training work best for you!

17 discussions

Training in Thailand

Have you've ever been to Thailand? Or do you want to know the best camps to train at? Share your stories, tips and plans to train at the mecca of Muay Thai!

7 discussions

Upcoming Fights and Recent Results

Talk up coming match-ups and recent results from promotions all around the world!

11 discussions


Talk anything here!

43 discussions


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