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Hamish posted a discussion

URGENT HELP - Questions On Banchamek Gym

Hey guys,I need some help regarding Buakaw's Banchamek gym in Bangkok. From what I have read, he has 2 different gyms, one in Surin and one in Bangkok. I am travelling to Bangkok in a few days and would really like to do some training with him at his Bangkok gym however I can't find any information on it online.What is the address of his gym in Bangkok? How often is he there? Is there anyway I can find out when he is there (Contact Information)?How much does a one off training session cost…See More
9 hours ago
Hamish is now a member of Muay Thai Nation
9 hours ago
Muay Thai Analyst posted a discussion

Styles Make Fights - Clincher vs Out Fighter

There’s an old saying in combat sports that “styles make fights.” Fight aficionados and martial artists have long sought to answer the eternal question of which system of strategies, tactics and techniques provide the greatest likelihood of victory.We take an in depth view at how Saen Paranchai, a clinch specialist, was able to capture the Lumpinee Stadium featherweight title from decorated out-fighter Panpayak Jitmuangnon in a massive upset.We compare to one of Saen's bloody decision losses to…See More
sanchoy is now a member of Muay Thai Nation
Jun 23
Nick Spiegler replied to Jason White's discussion foot work and shadow boxing drills
"I like to use an iPhone round timer app and shadow box 10x2 min rounds for example. And each round focus on a different aspect. Footwork, creating angles, combos etc."
Jun 10
Nick Spiegler is now a member of Muay Thai Nation
Jun 4
John Jackle is now a member of Muay Thai Nation
Jun 3
Michael Satumbaga posted a video

Pad Work with Kru Malaipet

Kru Kills me for 10 minutes
Jun 1
Afam is now a member of Muay Thai Nation
May 17
Profile IconFrank Daly and Chris joined Muay Thai Nation
May 15
Chris posted a status
"Little cardio session today as training hardcore tomorrow morning"
May 15
Chris updated their profile
May 15
Muay Thai Analyst posted a discussion

Landing Elbows from the Muay Thai Clinch - Video Breakdown

Elbow strikes are some of the most feared weapons in muay thai arsenal. Strikes with the tip of the elbow can cut open your opponent’s forehead. Elbows to the temple and the jaw both have fight ending potential.The most common offensive clinch techniques are knee strikes and sweeps. However, it also possible to land elbows in the clinch even when your arms are engaged, In fact, you can take advantage of certain clinch positions to trap your opponents arms and create openings for elbow…See More
May 14
Leo updated their profile
May 13
Leo posted a discussion

How does your gym measure student’s progression?

I’ve been wondering this for a while now. How do North American Muay Thai gyms measure student’s progression? Is there a ranking system/belt system, color trunks, arm bands, etc? I know traditional Muay Thai does not have a ranking system, but here in America, people/students need something to strive for. They need a “benefit”, something to gain and the end of the journey. Is there an end to the journey in Muay Thai? Again, I’m referring to here in the US, not in Thailand or anywhere else. 15…See More
May 12
Matt Upton is now a member of Muay Thai Nation
May 11



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Compare training notes, exchange sparring tips and talk about what combinations work best for you.

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Have you've ever been to Thailand? Or do you want to know the best camps to train at? Share your stories, tips and plans to train at the mecca of Muay Thai!

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